Sunday, July 9, 2017

Research says one of main reason hair lose for head massage

There’s scarcely anything more relaxing than a good head massage, so it’s no surprise that it is one of the most popular solutions to a variety of health problems. While head massages have been shown to help with some conditions like headaches, insomnia, or stress, is there really any evidence to support claims that it can also help with hair loss?

Hair loss can occur for a variety of reasons, from nutritional deficiencies and hormonal imbalances to faulty lifestyle and poor hair care choices. To actually stop hair loss, you will need to address these underlying problems. However, experts now believe that head massages may also help stem the tide of hair loss.

Hair Nourishment

According to some theorists, head massages can help control hair loss by strengthening the hair roots and nourishing the scalp. This strengthens the hair follicles, not only reducing hair loss, but also making them less susceptible to breakage.

Scalp Circulation

What is most plausible, however, is that head massages work through their circulatory health benefits. Poor scalp circulation can be a factor in hair loss, but a head massage warms up the scalp skin, improving blood flow and circulation. With better blood flow to the scalp, your hair also receives a better supply of nutrients.
study that appeared in the junior reports, found that head massages can help treat Alopecia areata, when used alongside other relaxation techniques.

Stress Reduction

Although the role of stress in hair loss and greying is not clearly established, many trichologists believe that severe or prolonged.including hair loss conditions like alopecia areata and telogen effluvium. With extreme stress being a potential cause for hair loss, a head massage can also be effective indirectly, as it is one of the best ways to relax and de-stress.
The reduction in stress hormone levels, cortisol, will also improve the growth and strength of your hair follicles.

Our Advice

A head massage is perhaps the most relaxing and pleasurable treatment for hair loss, but as we mentioned earlier, you also need to get to the root of the problem. In addition to trying out these different types of hair growth treatments, you should also make it a point to eat healthier. After all, even the best hair growth remedy will do you no good if you don’t take care of your hair and your health.

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